Transform Your Diabetes week 5
Transform Your Diabetes Week 5 Slides & Summary – Designing the Perfect Breakfast
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Getting You Started
Transform Your Diabetes week 3
Transform Your Diabetes Week 1 Slides & Summary
Transform Your Diabetes week 3 Read More »
Transform Your Diabetes week 2
Transform Your Diabetes Week 1 Slides & Summary
Transform Your Diabetes week 2 Read More »
Transform Your Diabetes week 1
Transform Your Diabetes Week 1 Slides & Summary
Transform Your Diabetes week 1 Read More »
Step 1 – Start Here with exercise and type 1 diabetes
In this short video (6 m 56 secs) you will get clear, concise, evidence based strategies to help to keep you safe around exercise. Download the note book and infographic to get maximum value for your time.
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Step 5 – Carbohydrates Before Exercise
In this short video (4m 46 secs) we will explore the options that you have to use carbohydrates before exercise to reduce the risk of a low blood glucose level during exercise.
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Step 4 – Using the CIA to Help You Manage Exercise and Type 1 Diabetes
In this short video (5m 30 secs) you will be introduced to the 3 main tools that we have to manage exercise and type 1 diabetes. The CIA are not the diabetes police, they are powerful tools that we can use. Download the note book and infographic to get maximum value for your time.
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Step 3 – Preventing hypo after exercise
In this short video (5m 13 secs) you will get clear, concise, evidence based strategies to help you to reduce the risk of going hypo after exercise. Download the note book and infographic to get maximum value for your time.
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Step 2 – Barriers to exercise
In this short video (4m 45 secs) you will get clear, concise, evidence based strategies to help you to reduce the barriers to exercise that many people with type 1 diabetes face. Download the note book and infographic to get maximum value for your time.
Step 2 – Barriers to exercise Read More »
Step 1 – Start Here with exercise and type 1 diabetes
In this short video (6 m 56 secs) you will get clear, concise, evidence based strategies to help to keep you safe around exercise. Download the note book and infographic to get maximum value for your time.
Step 1 – Start Here with exercise and type 1 diabetes Read More »