In this short video (4m 46 secs) we will explore the options that you have to use carbohydrates before exercise to reduce the risk of a low blood glucose level during exercise.
Step 5 – Carbohydrates Before Exercise Read More »
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In this short video (5m 30 secs) you will be introduced to the 3 main tools that we have to manage exercise and type 1 diabetes. The CIA are not the diabetes police, they are powerful tools that we can use. Download the note book and infographic to get maximum value for your time.
Step 4 – Using the CIA to Help You Manage Exercise and Type 1 Diabetes Read More »
In this short video (5m 13 secs) you will get clear, concise, evidence based strategies to help you to reduce the risk of going hypo after exercise. Download the note book and infographic to get maximum value for your time.
Step 3 – Preventing hypo after exercise Read More »
In this short video (4m 45 secs) you will get clear, concise, evidence based strategies to help you to reduce the barriers to exercise that many people with type 1 diabetes face. Download the note book and infographic to get maximum value for your time.
Step 2 – Barriers to exercise Read More »
In this short video (6 m 56 secs) you will get clear, concise, evidence based strategies to help to keep you safe around exercise. Download the note book and infographic to get maximum value for your time.
Step 1 – Start Here with exercise and type 1 diabetes Read More »
Join us at #TheBig1 a virtual meeting talking about type 1 diabetes and mental health. Event hosted by Diabetes UK with technical support provided by 1bloodydrop.com
#TheBig1 – Talking Type 1 Diabetes and mental health Read More »
Type 1 diabetes is a comple auto-immune condition where the body gets confused and destroys some essential cells.
The good news is that with modern technologies and insulins it is possible to live a long and healthy life with type 1 diabetes.
Insulin is essential to keeping people with type 1 diabetes alive, but what is it? How does insulin work?
There is a fascinating history of insulin and it’s cutting edge developments in biochemistry and genetics. We are now starting see new technologies emerging that might make insulin easier to use and improve the lives of people with diabetes.
Exercising with type 1 diabetes can be challenging and using devices that give continuous readings of glucose levels can provide valuable information. Knowing how to use your Freestyle Libre during exercise makes takes this device to the next level and expert advice from Dr Parth Narendran and Dr Rob Andrews is a great place to start.
How to use your Freestyle libre during exercise Read More »
