Do you enjoy going hypo? If you are anything like me then you will take every action you can to prevent a low blood glucose level. When it comes to exercise and type 1 diabetes we may be increasing the risk of a hypo and the researchers suggest that this is why many with type 1 do not take part in regular physical activities.
In the next 4 minutes and 45 seconds you will learn some really important things that will hep you to reduce the risk of getting a low blood glucose level after exercise.
The video has lots of strategies and techniques and to help you we have created a workbook that contains all of the slides and has room for you to take note and infographic so for you to download and take away with you.
